Olivia Nevill, fitness influencer known as Liv Livin Life, is gaining a legion of fans on social media thanks to her body positivity content.
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In a recent post, the young woman broke expectations by showing her real body and promoting a routine that focuses on health rather than an extremely restrictive diet to achieve the ‘dream body’ ideal.
“It’s not a dream body if it’s a nightmare to maintain. Change the narrative around ‘dream body’ to mean the body that houses the happiest and healthiest version of yourself,” she wrote in the caption of the video.
“A dream body is truly the one that says yes to plans, the one that laughs, the one that has joy and looks forward to each day. Not the one that is tired, punished, exhausted – what kind of dream body is that? With love, Liv,” she added.
In the comments, she received many compliments. “Powerful message,” said one follower. “Our bodies have done so much to achieve our daily goals. May we all stop wasting time throwing negative things at our bodies,” reflected another.
Photo and video: Instagram @livlivinlife__. This content was created with the help of AI and reviewed by the editorial team.
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